Tuesday, December 12, 2017

Fitness Factory - Kettlebell Print
Kettlebell
Monday, 08/14/2017 06:00 AM - 06:45 AM
Streamline your body and get strong with our Kettlebell class!! By incorporating big muscle movements into a heart-racing class, we guarantee you a great full body workout!!
 
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December 12, 4:15pm - 5:00pm
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December 12, 5:15pm - 6:00pm
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December 12, 6:15pm - 7:00pm
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December 13, 6:00am - 6:45am
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December 13, 8:15am - 9:00am
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"No Pain, No Gain"

Have you ever heard the phrase “no pain, no gain”?  Your fitness plan does not have to hurt you.  Many people are scared to begin their exercise regimen because of the initial...

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