Tuesday, July 17, 2018

Fitness Factory - Kettlebell Print
Kettlebell
Monday, 08/14/2017 06:00 AM - 06:45 AM
Streamline your body and get strong with our Kettlebell class!! By incorporating big muscle movements into a heart-racing class, we guarantee you a great full body workout!!
 
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July 17, 6:00am - 6:45am
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Recipe Makeovers

I have three boys that regularly request my chocolate chip oatmeal cookies.  I am happy to oblige them and their request.  Over the course of my adult life, I have adapted several of my...

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