Monday, June 17, 2019

Fitness Factory - Hour of Power Print
Hour of Power
Monday, 05/20/2019 05:15 PM - 06:15 PM
Depending on how poorly the instructor ate the night before, beware of their mood!! All kidding aside, this fun class will be different each time and will be worth getting showing up for!!
 
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Kettlebell
June 17, 6:00am - 6:45am
Power Plyo
June 17, 8:15am - 9:00am
Kettlebell
June 17, 12:15pm - 12:45pm
Group Cycling
June 17, 4:30pm - 5:00pm
Hour of Power
June 17, 5:15pm - 6:15pm
FitFacts
Beat the Heat

I am sure that I am in the minority, but I love to exercise in the heat!!  The hotter, the better.  My joints don’t ache, I love to sweat, and I am in heaven being warm!!  Lots...

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