Tuesday, June 18, 2019

Fitness Factory - Hour of Power Print
Hour of Power
Monday, 04/15/2019 05:15 PM - 06:15 PM
Depending on how poorly the instructor ate the night before, beware of their mood!! All kidding aside, this fun class will be different each time and will be worth getting showing up for!!
 
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Group Cycling
June 18, 12:15pm - 12:45pm
Kettlebell
June 18, 4:30pm - 5:00pm
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June 18, 5:15pm - 6:00pm
H.I.T.
June 18, 6:15pm - 7:00pm
VRT
June 19, 6:00am - 6:45am
FitFacts
Soy What?

 With all the talk these days about protein and trying to get enough into your diet, what are some of your alternatives to getting enough into your diet? Steak, chicken and eggs are great, but...

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