Thursday, November 15, 2018

Fitness Factory - Carolyn's Low Impact Print
Carolyn's Low Impact
Tuesday, 08/14/2018 08:15 AM - 09:00 AM
Carolyn's brand of low impact is fun, full of variety, and keeps you on your toes while keeping the impact out of your joints. This class will get your heart rate up, while entertaining you!!
 
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Group Cycling
November 15, 6:00am - 6:30am
Zumba Gold
November 15, 8:15am - 9:00am
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November 15, 9:15am - 10:00am
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November 15, 10:15am - 11:00am
Core Zone Express
November 15, 12:15pm - 12:45pm
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For those diagnosed with fibromyalgia (loosely defined as arthritis of the muscles), exercise can seem to be an insurmountable task.  They are chronically tired, sore and just not feeling...

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