Thursday, January 17, 2019

Fitness Factory - Carolyn's Low Impact Print
Carolyn's Low Impact
Tuesday, 08/14/2018 08:15 AM - 09:00 AM
Carolyn's brand of low impact is fun, full of variety, and keeps you on your toes while keeping the impact out of your joints. This class will get your heart rate up, while entertaining you!!
 
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VRT
January 17, 4:15pm - 5:00pm
Group Cycling
January 17, 5:15pm - 5:45pm
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January 17, 5:45pm - 6:30pm
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January 17, 6:00pm - 6:45pm
Zumba
January 17, 6:30pm - 7:15pm
FitFacts
Streeeetch!

With the cooling down of the summer days, hopefully we are all getting better rest at night.  We start off our mourning ritual of stretching to get the muscles moving and all of a sudden,...

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