Home arrow Exercise Class Calendar Sunday, December 09, 2018

Fitness Factory - Kettlebell Print
show month view show week view show day view   
Kettlebell
Saturday, 12/22/2018 07:45 AM - 08:15 AM
Streamline your body and get strong with our Kettlebell class!! By incorporating big muscle movements into a heart-racing class, we guarantee you a great full body workout!!
 

Available on Amazon: StillFit by Carey Stiller
StillFit

StillFit is a platform designed to give you all the knowledge you need to take control of your life. My goal with creating this e-book is to give YOU the option to change your life with step by step guidance. In this book you will find a simple nutrient plan with guidelines, exercise routines for every day, and over 50 different exercises that can be used to create your own customized routine. What are you waiting for? It's time to take responsibility for your own health and well being!!
Main Menu
Home
News
Orientation for New Members
Group Class Descriptions
Exercise Class Calendar
Download Class Schedules
Pilates and Massage
Our Equipment
Speed to Win
Supplements
BMI
Carey's Cookbook
Map and Directions
Contact Us
Sitemap
Upcoming Events
Kettlebell
December 10, 6:00am - 6:45am
Power Plyo
December 10, 8:15am - 9:00am
Kettlebell
December 10, 12:15pm - 12:45pm
Group Cycling
December 10, 4:30pm - 5:00pm
Flyte Fitness
December 10, 4:30pm - 5:00pm
Factory Hours
Monday 5am to 9:30pm
Tuesday 5am to 9:30pm
Wednesday 5am to 9:30pm
Thursday 5am to 9:30pm
Friday 5am to 9pm
Saturday 7am to 4pm
Sunday 7am to 4pm
See Schedule for Holiday Hours
FitFacts
Active Older Adults

Can you picture your grandmother participating in a step aerobics class?  No way, you say.  She belongs in a quilting group so she can take it easy in her retirement.  I couldn’t...

At the Factory
Search
© 2008 - 2018 Fitness Factory. All rights reserved.