Home arrow Exercise Class Calendar Tuesday, October 16, 2018

Fitness Factory - Hour of Power Print
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Hour of Power
Monday, 10/29/2018 05:15 PM - 06:15 PM
Depending on how poorly the instructor ate the night before, beware of their mood!! All kidding aside, this fun class will be different each time and will be worth getting showing up for!!
 

Available on Amazon: StillFit by Carey Stiller
StillFit

StillFit is a platform designed to give you all the knowledge you need to take control of your life. My goal with creating this e-book is to give YOU the option to change your life with step by step guidance. In this book you will find a simple nutrient plan with guidelines, exercise routines for every day, and over 50 different exercises that can be used to create your own customized routine. What are you waiting for? It's time to take responsibility for your own health and well being!!
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Strength Training
October 16, 10:15am - 11:00am
Group Cycling
October 16, 12:15pm - 12:45pm
Kettlebell
October 16, 4:30pm - 5:00pm
Butt Busters
October 16, 5:15pm - 6:00pm
H.I.T.
October 16, 6:15pm - 7:00pm
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