Home arrow Exercise Class Calendar Monday, December 17, 2018

Fitness Factory - Kettlebell Print
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Kettlebell
Monday, 10/15/2018 06:00 AM - 06:45 AM
Streamline your body and get strong with our Kettlebell class!! By incorporating big muscle movements into a heart-racing class, we guarantee you a great full body workout!!
 

Available on Amazon: StillFit by Carey Stiller
StillFit

StillFit is a platform designed to give you all the knowledge you need to take control of your life. My goal with creating this e-book is to give YOU the option to change your life with step by step guidance. In this book you will find a simple nutrient plan with guidelines, exercise routines for every day, and over 50 different exercises that can be used to create your own customized routine. What are you waiting for? It's time to take responsibility for your own health and well being!!
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Kettlebell
December 17, 6:00am - 6:45am
Power Plyo
December 17, 8:15am - 9:00am
Kettlebell
December 17, 12:15pm - 12:45pm
Flyte Fitness
December 17, 4:30pm - 5:00pm
Group Cycling
December 17, 4:30pm - 5:00pm
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Lots of exercisers tend to do better working out by themselves.  This could be for several reasons.  It’s easier to find the time by yourself without worrying about someone...

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