Home arrow Exercise Class Calendar Monday, December 10, 2018

Fitness Factory - Kettlebell Print
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Kettlebell
Saturday, 10/06/2018 07:45 AM - 08:15 AM
Streamline your body and get strong with our Kettlebell class!! By incorporating big muscle movements into a heart-racing class, we guarantee you a great full body workout!!
 

Available on Amazon: StillFit by Carey Stiller
StillFit

StillFit is a platform designed to give you all the knowledge you need to take control of your life. My goal with creating this e-book is to give YOU the option to change your life with step by step guidance. In this book you will find a simple nutrient plan with guidelines, exercise routines for every day, and over 50 different exercises that can be used to create your own customized routine. What are you waiting for? It's time to take responsibility for your own health and well being!!
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Group Cycling
December 10, 4:30pm - 5:00pm
Flyte Fitness
December 10, 4:30pm - 5:00pm
Hour of Power
December 10, 5:15pm - 6:15pm
Just Abs
December 10, 6:05pm - 6:35pm
Just Abs
December 11, 6:00am - 6:30am
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See Schedule for Holiday Hours
FitFacts
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