Home arrow Exercise Class Calendar Monday, September 24, 2018

Fitness Factory - Butt Busters Print
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Butt Busters
Thursday, 07/26/2018 09:15 AM - 10:00 AM
Tighten up your bottom line with a 45-minute intense glute, inner/outer thigh, and hamstring workout.
 

Available on Amazon: StillFit by Carey Stiller
StillFit

StillFit is a platform designed to give you all the knowledge you need to take control of your life. My goal with creating this e-book is to give YOU the option to change your life with step by step guidance. In this book you will find a simple nutrient plan with guidelines, exercise routines for every day, and over 50 different exercises that can be used to create your own customized routine. What are you waiting for? It's time to take responsibility for your own health and well being!!
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September 24, 6:00am - 6:45am
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September 24, 8:15am - 9:00am
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September 24, 9:15am - 10:00am
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September 24, 12:15pm - 12:45pm
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September 24, 4:30pm - 5:00pm
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Take a Hike!

Can you think of an exercise that you do everyday?  How about walking?  Walking is steadily becoming one of the fastest growing exercise trends in the country.  Why?  Because...

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