Home arrow Exercise Class Calendar Saturday, December 15, 2018

Fitness Factory - Hour of Power Print
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Hour of Power
Saturday, 07/21/2018 09:05 AM - 10:05 AM
Depending on how poorly the instructor ate the night before, beware of their mood!! All kidding aside, this fun class will be different each time and will be worth getting up on a Saturday for!!
 

Available on Amazon: StillFit by Carey Stiller
StillFit

StillFit is a platform designed to give you all the knowledge you need to take control of your life. My goal with creating this e-book is to give YOU the option to change your life with step by step guidance. In this book you will find a simple nutrient plan with guidelines, exercise routines for every day, and over 50 different exercises that can be used to create your own customized routine. What are you waiting for? It's time to take responsibility for your own health and well being!!
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Kettlebell
December 15, 7:45am - 8:15am
Just Abs
December 15, 8:30am - 9:00am
Hour of Power
December 15, 9:05am - 10:05am
Group Cycling
December 15, 10:15am - 11:00am
VRT
December 16, 12:15pm - 1:00pm
Factory Hours
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See Schedule for Holiday Hours
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