Home arrow Exercise Class Calendar Sunday, August 19, 2018

Fitness Factory - Kettlebell Print
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Kettlebell
Tuesday, 06/19/2018 04:30 PM - 05:00 PM
Streamline your body and get strong with our Kettlebell class!! By incorporating big muscle movements into a heart-racing class, we guarantee you a great full body workout!!
 

Available on Amazon: StillFit by Carey Stiller
StillFit

StillFit is a platform designed to give you all the knowledge you need to take control of your life. My goal with creating this e-book is to give YOU the option to change your life with step by step guidance. In this book you will find a simple nutrient plan with guidelines, exercise routines for every day, and over 50 different exercises that can be used to create your own customized routine. What are you waiting for? It's time to take responsibility for your own health and well being!!
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Kettlebell
August 20, 6:00am - 6:45am
Power Plyo
August 20, 8:15am - 9:00am
Yoga Flow
August 20, 9:15am - 10:00am
Kettlebell
August 20, 12:15pm - 12:45pm
Flyte Fitness
August 20, 4:30pm - 5:00pm
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