Home arrow Exercise Class Calendar Monday, July 16, 2018

Fitness Factory - H.I.T. Print
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H.I.T.
Tuesday, 04/10/2018 06:15 PM - 07:00 PM
Utilizing the Speed Station, we will get your cardio up, your legs burning, and bump up your metabolism!!
 

Available on Amazon: StillFit by Carey Stiller
StillFit

StillFit is a platform designed to give you all the knowledge you need to take control of your life. My goal with creating this e-book is to give YOU the option to change your life with step by step guidance. In this book you will find a simple nutrient plan with guidelines, exercise routines for every day, and over 50 different exercises that can be used to create your own customized routine. What are you waiting for? It's time to take responsibility for your own health and well being!!
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Upcoming Events
Kettlebell
July 16, 12:15pm - 12:45pm
Flyte Fitness
July 16, 4:30pm - 5:00pm
Group Cycling
July 16, 4:30pm - 5:00pm
Hour of Power
July 16, 5:15pm - 6:15pm
TMT
July 17, 6:00am - 6:45am
Factory Hours
Monday 5am to 9:30pm
Tuesday 5am to 9:30pm
Wednesday 5am to 9:30pm
Thursday 5am to 9:30pm
Friday 5am to 9pm
Saturday 7am to 4pm
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See Schedule for Holiday Hours
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We All Need Support!

No, I don’t mean we need to wear something to keep our parts in place.  Being a healthy individual takes support from your family and friends.  Without the support of loved ones,...

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