Home arrow Exercise Class Calendar Thursday, January 17, 2019

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Available on Amazon: StillFit by Carey Stiller
StillFit

StillFit is a platform designed to give you all the knowledge you need to take control of your life. My goal with creating this e-book is to give YOU the option to change your life with step by step guidance. In this book you will find a simple nutrient plan with guidelines, exercise routines for every day, and over 50 different exercises that can be used to create your own customized routine. What are you waiting for? It's time to take responsibility for your own health and well being!!
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VRT
January 17, 4:15pm - 5:00pm
Group Cycling
January 17, 5:15pm - 5:45pm
Pilates
January 17, 5:45pm - 6:30pm
Strength Training
January 17, 6:00pm - 6:45pm
Zumba
January 17, 6:30pm - 7:15pm
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