This class is for older adults and incorporates light weights, a bit of cardiovascular training, some stretching and camaraderie for those that want to stay in shape!
Master Class to Raise Money for the Relay for Life
Fitness Factory is sponsoring a local group in their efforts to raise money for their team! Please donate $5 (or whatever you wish) and join our hour long beat down on May 12th, from 9:00am until 10:00.