You may not be able to fight in a dark alley after this class, but you will definitely get in shape and work hard! This class works on proper execution of traditional martial arts kicks while getting your heart rate up and burning your legs out!
Master Class to Raise Money for the Relay for Life
Fitness Factory is sponsoring a local group in their efforts to raise money for their team! Please donate $5 (or whatever you wish) and join our hour long beat down on May 12th, from 9:00am until 10:00.
Exercise Class Calendar 
