This is a 45-minute strength training class designed to educate you on how to design your own exercise regimen.
Master Class to Raise Money for the Relay for Life
Fitness Factory is sponsoring a local group in their efforts to raise money for their team! Please donate $5 (or whatever you wish) and join our hour long beat down on May 12th, from 9:00am until 10:00.
Exercise Class Calendar 
