What a rush this class is! Utilizing group cycling bikes, this instructor-led class will push your heart rate levels up, burn your legs out, and make you sweat like you never have before!! A guaranteed winner of a class!!
Fitness Factory Cookout
We are going to have a Fitness Factory Member Appreciation Day cookout on August 28th from 11:00am to 2:00pm; come join us!
Streeeetch!With the cooling down of the summer days, hopefully we are all getting better rest at night. We start off our mourning ritual of stretching to get the muscles moving and all of a sudden,...