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Thursday, September 09, 2010

Fitness Factory - Group Cycling

Group Cycling	Monday, 04/12/2010 04:30 PM - 05:00 PM
What a rush this class is! Utilizing group cycling bikes, this instructor-led class will push your heart rate levels up, burn your legs out, and make you sweat like you never have before!! A guaranteed winner of a class!!

Fitness Factory Cookout

We are going to have a Fitness Factory Member Appreciation Day cookout on August 28th from 11:00am to 2:00pm; come join us!

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Upcoming Events
Silver and Strong September 9, 8:15am - 9:00am Hot Hips September 9, 9:15am - 10:00am Strength Training September 9, 10:15am - 11:00am Step Aerobics September 9, 12:15pm - 12:45pm H.I.T. September 9, 3:30pm - 4:00pm

FitFacts

The Excuse

We have all made them. Excuses why we can’t mow the lawn, excuses why we can’t make it into work. The biggest one is making excuses for not exercising. I don’t...