Home arrow Exercise Class Calendar Thursday, September 09, 2010

Fitness Factory - Core Training Print
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Core Training
Monday, 04/12/2010 08:30 AM - 09:15 AM
Utilizing the Speed Station, we will get your cardio up, your legs burning, and bump up your metabolism!!
 

Fitness Factory Cookout
We are going to have a Fitness Factory Member Appreciation Day cookout on August 28th from 11:00am to 2:00pm; come join us!
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Silver and Strong
September 9, 8:15am - 9:00am
Hot Hips
September 9, 9:15am - 10:00am
Strength Training
September 9, 10:15am - 11:00am
Step Aerobics
September 9, 12:15pm - 12:45pm
H.I.T.
September 9, 3:30pm - 4:00pm
FitFacts
Do You Need a Partner?

Lots of exercisers tend to do better working out by themselves.  This could be for several reasons.  It’s easier to find the time by yourself without worrying about someone...
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Running ClubJoin Fitness Factory's Running Club!! Sundays 8:00-8:45am, we will get you geared up for Spring Training.
 
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