Home arrow Exercise Class Calendar Thursday, September 09, 2010

Fitness Factory - Hot Hips Print
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Hot Hips
Thursday, 04/01/2010 09:15 AM - 10:00 AM
45 minutes of non-stop hip and core work. Dance your way into a sexy, lean mid-section. Perfect if you like to have fun while you work out!!
 

Fitness Factory Cookout
We are going to have a Fitness Factory Member Appreciation Day cookout on August 28th from 11:00am to 2:00pm; come join us!
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Group Cycling
September 9, 6:00am - 6:30am
Silver and Strong
September 9, 8:15am - 9:00am
Hot Hips
September 9, 9:15am - 10:00am
Strength Training
September 9, 10:15am - 11:00am
Step Aerobics
September 9, 12:15pm - 12:45pm
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Speed to WinClasses are forming now!

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