What a rush this class is! Utilizing group cycling bikes, this instructor led class will push your heart rate levels up, burn your legs out, and make you sweat like you never have before!! A guaranteed winner of a class!!
Fitness Factory Cookout
We are going to have a Fitness Factory cookout on August 28th, from 11:00am to 2:00pm; come join us!
The ExcuseWe have all made them. Excuses why we can’t mow the lawn, excuses why we can’t make it into work. The biggest one is making excuses for not exercising. I don’t...