Streamline your body and get strong with our Kettlebell class!! By incorporating big muscle movements into a heart-racing class, we guarantee you a great full body workout!!
Fitness Factory Cookout
We are going to have a Fitness Factory cookout on August 28th, from 11:00am to 2:00pm; come join us!
Active Older AdultsCan you picture your grandmother participating in a step aerobics class? No way, you say. She belongs in a quilting group so she can take it easy in her retirement. I couldn’t...