This traditional group exercise class is anything but traditional!! High intensity step aerobics choreographed to keep you on your toes and burning calories is guaranteed to make the time go fast while you get in shape!!
Fitness Factory Cookout
We are going to have a Fitness Factory cookout on August 28th, from 11:00am to 2:00pm; come join us!
Exercising with DiabetesLinked strongly to inactivity and obesity, Type 2 Diabetes disrupts the body’s ability to regulate glucose levels. Plainly put, your blood sugar levels go up and down and need help being...
Exercise Class Calendar 
