Home arrow Exercise Class Calendar Saturday, February 11, 2012

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BOSU Ball
February 11, 11:00am - 11:30am
Youth Strength Training
February 12, 12:15pm - 1:00pm
Kettlebell
February 13, 6:00am - 6:30am
Power Plyo
February 13, 9:15am - 10:00am
Kettlebell
February 13, 12:15pm - 12:45pm
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See Schedule for Holiday Hours
FitFacts
Holiday Help

Here's a healthy Thanksgiving twist to some of your favorite recipes and some cooking and devouring tips for the holidays:If you are making mashed potatoes, leave the skin on.  There is...
At the Factory
In Balance
Andrea Sapiente, PhD, CMT and Channing Bump
 
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