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Saturday, February 11, 2012
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Happy New Year from Fitness Factory!
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Upcoming Events
BOSU Ball
February 11, 11:00am - 11:30am
Youth Strength Training
February 12, 12:15pm - 1:00pm
Kettlebell
February 13, 6:00am - 6:30am
Power Plyo
February 13, 9:15am - 10:00am
Kettlebell
February 13, 12:15pm - 12:45pm
Factory Hours
Monday
5am to 9:30pm
Tuesday
5am to 9:30pm
Wednesday
5am to 9:30pm
Thursday
5am to 9:30pm
Friday
5am to 9pm
Saturday
7am to 4pm
Sunday
7am to 4pm
See Schedule for Holiday Hours
FitFacts
Holiday Help
Here's a healthy Thanksgiving twist to some of your favorite recipes and some cooking and devouring tips for the holidays:If you are making mashed potatoes, leave the skin on. There is...
Read more...
At the Factory
Andrea Sapiente, PhD, CMT and Channing Bump
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