Fitness Factory - Fitness Factory

Home

Exercise Class Calendar

Friday, July 30, 2010

Fitness Factory - H.I.T.

H.I.T.	Tuesday, 03/09/2010 03:30 PM - 04:00 PM
A fast paced weight training class guaranteed to tone your body while strengthening your muscles AND burning a ton of calories!!

Fitness Factory Cookout

We are going to have a Fitness Factory cookout on August 28th, from 11:00am to 2:00pm; come join us!

Main Menu

Home

News

Orientation for New Members

Group Class Descriptions

Exercise Class Calendar

Download Class Schedules

Upcoming Events
Group Cycling July 30, 12:15pm - 12:45pm Kickboxing July 30, 3:30pm - 4:00pm Kettlebell July 30, 4:15pm - 5:00pm Kettlebell July 31, 7:45am - 8:15am Just Abs July 31, 8:30am - 9:00am

FitFacts

Role Reversal in the Gym

Any gym you go to in the country, you will tend to more often than not see guys lifting weights and ladies either taking group exercise classes or using the cardiovascular equipment. Thought...