What a rush this class is! Utilizing group cycling bikes, this instructor led class will push your heart rate levels up, burn your legs out, and make you sweat like you never have before!! A guaranteed winner of a class!!
Fitness Factory Cookout
We are going to have a Fitness Factory cookout on August 28th, from 11:00am to 2:00pm; come join us!
Recipe MakeoversI have three boys that regularly request my chocolate chip oatmeal cookies. I am happy to oblige them and their request. Over the course of my adult life, I have adapted several of my...