What a rush this class is! Utilizing group cycling bikes, this instructor-led class will push your heart rate levels up, burn your legs out, and make you sweat like you never have before!! A guaranteed winner of a class!!
Fitness Factory Cookout
We are going to have a Fitness Factory cookout on August 28th, from 11:00am to 2:00pm; come join us!
Exercising with FibromyalgiaFor those diagnosed with fibromyalgia (loosely defined as arthritis of the muscles), exercise can seem to be an insurmountable task. They are chronically tired, sore and just not feeling...
Exercise Class Calendar 
Kettlebell Class