What a rush this class is! Utilizing group cycling bikes, this instructor-led class will push your heart rate levels up, burn your legs out, and make you sweat like you never have before!! A guaranteed winner of a class!!
Fitness Factory Cookout
We are going to have a Fitness Factory cookout on August 28th, from 11:00am to 2:00pm; come join us!
Benefits of the BarbellsThink you’re too old to lift weights? Perhaps you’re too busy, or just don’t like weights. I have ten good reasons to change your mind:You’ll fight heart...