Depending on how poorly the instructor ate the night before, beware of their mood!! All kidding aside, this fun class will be different each time and will be worth getting up on a Saturday for!!
Fitness Factory Cookout
We are going to have a Fitness Factory cookout on August 28th, from 11:00am to 2:00pm; come join us!
Slow Down at the Dinner Table Are you as hungry as I am when you get home from work? The kids are starving, you spouse is waiting anxiously and you prepare the evening meal. This is not the time to inhale. Slow...
Exercise Class Calendar 
