What a rush this class is! Utilizing group cycling bikes, this instructor-led class will push your heart rate levels up, burn your legs out, and make you sweat like you never have before!! A guaranteed winner of a class!!
Fitness Factory Cookout
We are going to have a Fitness Factory cookout on August 28th, from 11:00am to 2:00pm; come join us!
Help Your Kids Eat Healthfully!When I was a kid, my parents took us to McDonald’s on my dad’s payday. What a treat that was! It seems nowadays McDonald’s can be part of the normal week diet, not a...