This traditional group exercise class is anything but traditional!! High intensity step aerobics choreographed to keep you on your toes and burning calories is guaranteed to make the time go fast while you get in shape!!
Fitness Factory Cookout
We are going to have a Fitness Factory cookout on August 28th, from 11:00am to 2:00pm; come join us!
Mirrors and Self ImageEver venture into the gym and wonder why there are so many mirrors there? Why does it seem that everyone is staring at themselves and flexing? What are they looking for? ...
Exercise Class Calendar 
Join Fitness Factory's Running Club!! Sundays 8:00-8:45am, we will get you geared up for Spring Training. 