Depending on how poorly the instructor ate the night before, beware of their mood!! All kidding aside, this fun class will be different each time and will be worth getting up for!!
Fitness Factory Cookout
We are going to have a Fitness Factory cookout on August 28th, from 11:00am to 2:00pm; come join us!
Streeeetch!With the cooling down of the summer days, hopefully we are all getting better rest at night. We start off our mourning ritual of stretching to get the muscles moving and all of a sudden,...
Exercise Class Calendar 
