Home arrow Exercise Class Calendar Friday, July 30, 2010

Fitness Factory - Core Training Print
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Core Training
Wednesday, 03/03/2010 08:15 AM - 09:00 AM
Utilizing the Speed Station, we will get your cardio up, your legs burning, and bump up your metabolism!!
 

Fitness Factory Cookout
We are going to have a Fitness Factory cookout on August 28th, from 11:00am to 2:00pm; come join us!
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Upcoming Events
Group Cycling
July 30, 12:15pm - 12:45pm
Kickboxing
July 30, 3:30pm - 4:00pm
Kettlebell
July 30, 4:15pm - 5:00pm
Kettlebell
July 31, 7:45am - 8:15am
Just Abs
July 31, 8:30am - 9:00am
FitFacts
The Mid-Life Weight Gain

Are you a woman in your 40s or 50s and notice that you are beginning to put weight on for no apparent reason?  Perhaps you are having mood swings or bouts with emotional issues.  As you hit...

At the Factory
Running ClubJoin Fitness Factory's Running Club!! Sundays 8:00-8:45am, we will get you geared up for Spring Training.
 
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