Home arrow Exercise Class Calendar Friday, July 30, 2010

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H.I.T.
Tuesday, 03/02/2010 03:30 PM - 04:00 PM
A fast paced weight training class guaranteed to tone your body while strengthening your muscles AND burning a ton of calories!!
 

Fitness Factory Cookout
We are going to have a Fitness Factory cookout on August 28th, from 11:00am to 2:00pm; come join us!
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Group Cycling
July 30, 12:15pm - 12:45pm
Kickboxing
July 30, 3:30pm - 4:00pm
Kettlebell
July 30, 4:15pm - 5:00pm
Kettlebell
July 31, 7:45am - 8:15am
Just Abs
July 31, 8:30am - 9:00am
FitFacts
Exercising with Diabetes

Linked strongly to inactivity and obesity, Type 2 Diabetes disrupts the body’s ability to regulate glucose levels.  Plainly put, your blood sugar levels go up and down and need help being...
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Running ClubJoin Fitness Factory's Running Club!! Sundays 8:00-8:45am, we will get you geared up for Spring Training.
 
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