This traditional group exercise class is anything but traditional!! High intensity step aerobics choreographed to keep you on your toes and burning calories is guaranteed to make the time go fast while you get in shape!!
Fitness Factory Cookout
We are going to have a Fitness Factory cookout on August 28th, from 11:00am to 2:00pm; come join us!
I Don’t Have Time!“You just don’t understand; I don’t have the time to exercise.” I cannot tell you how many times I have heard this as a reason for not joining my gym. I DO...
Exercise Class Calendar 
Classes are forming now! 