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Friday, July 30, 2010

Fitness Factory - Kettlebell

Kettlebell	Monday, 03/01/2010 12:15 PM - 12:45 PM
Streamline your body and get strong with our Kettlebell class!! By incorporating big muscle movements into a heart-racing class, we guarantee you a great full body workout!!

Fitness Factory Cookout

We are going to have a Fitness Factory cookout on August 28th, from 11:00am to 2:00pm; come join us!

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Upcoming Events
Group Cycling July 30, 12:15pm - 12:45pm Kickboxing July 30, 3:30pm - 4:00pm Kettlebell July 30, 4:15pm - 5:00pm Kettlebell July 31, 7:45am - 8:15am Just Abs July 31, 8:30am - 9:00am

FitFacts

Beat the Heat

I am sure that I am in the minority, but I love to exercise in the heat!! The hotter, the better. My joints don’t ache, I love to sweat, and I am in heaven being warm!! Lots...