Fitness Factory - Fitness Factory

Home

Exercise Class Calendar

Friday, July 30, 2010

Fitness Factory - Cardio Interval

Cardio Interval	Monday, 03/01/2010 09:30 AM - 10:15 AM
This class involves a wide variety of cardiovascular exercises intertwined with strength training moves. A great overall workout!!

Fitness Factory Cookout

We are going to have a Fitness Factory cookout on August 28th, from 11:00am to 2:00pm; come join us!

Main Menu

Home

News

Orientation for New Members

Group Class Descriptions

Exercise Class Calendar

Download Class Schedules

Upcoming Events
Group Cycling July 30, 12:15pm - 12:45pm Kickboxing July 30, 3:30pm - 4:00pm Kettlebell July 30, 4:15pm - 5:00pm Kettlebell July 31, 7:45am - 8:15am Just Abs July 31, 8:30am - 9:00am

FitFacts

Help Your Kids Eat Healthfully!

When I was a kid, my parents took us to McDonald’s on my dad’s payday. What a treat that was! It seems nowadays McDonald’s can be part of the normal week diet, not a...