This traditional group exercise class is anything but traditional!! High intensity step aerobics choreographed to keep you on your toes and burning calories is guaranteed to make the time go fast while you get in shape!!
Fitness Factory Cookout
We are going to have a Fitness Factory Member Appreciation Day cookout on August 28th from 11:00am to 2:00pm; come join us!
How to Put Your Best Foot ForwardShoe companies spend billions of dollars a year on advertising expensive footwear and convincing us that high prices on sneakers are the telltale of a good shoe. Do your feet hurt walking...