What a rush this class is! Utilizing group cycling bikes, this instructor-led class will push your heart rate levels up, burn your legs out, and make you sweat like you never have before!! A guaranteed winner of a class!!
Fitness Factory Cookout
We are going to have a Fitness Factory Member Appreciation Day cookout on August 28th from 11:00am to 2:00pm; come join us!
Recipe MakeoversI have three boys that regularly request my chocolate chip oatmeal cookies. I am happy to oblige them and their request. Over the course of my adult life, I have adapted several of my...
Exercise Class Calendar 
Classes are forming now! 