This traditional group exercise class is anything but traditional!! High intensity step aerobics choreographed to keep you on your toes and burning calories is guaranteed to make the time go fast while you get in shape!!
Fitness Factory Cookout
We are going to have a Fitness Factory Member Appreciation Day cookout on August 28th from 11:00am to 2:00pm; come join us!
Streeeetch!With the cooling down of the summer days, hopefully we are all getting better rest at night. We start off our mourning ritual of stretching to get the muscles moving and all of a sudden,...
Exercise Class Calendar 
Kettlebell Class