Home arrow Exercise Class Calendar Thursday, April 18, 2019

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06:00 AM - 06:45 AM     TMT
06:00 AM - 06:30 AM     Just Abs
08:15 AM - 09:00 AM     Carolyn's Low Impact
09:15 AM - 10:00 AM     VRT
10:15 AM - 11:00 AM     Strength Training
12:15 PM - 12:45 PM     Group Cycling
04:30 PM - 05:00 PM     Kettlebell
05:15 PM - 06:00 PM     Butt Busters
06:15 PM - 07:00 PM     H.I.T.
Categories / Classes
 Select All Butt Busters Carolyn's Low Impact Core Zone
 Flyte Fitness Group Cycling Heidi's Hi Lo Impact H.I.T.
 Hour of Power Just Abs Kettlebell Pilates
 Power Plyo Run for Fun! Silver and Fit Strength Training
 TMT VRT Yoga Flow Zumba
 Zumba Gold Special Events

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StillFit is a platform designed to give you all the knowledge you need to take control of your life. My goal with creating this e-book is to give YOU the option to change your life with step by step guidance. In this book you will find a simple nutrient plan with guidelines, exercise routines for every day, and over 50 different exercises that can be used to create your own customized routine. What are you waiting for? It's time to take responsibility for your own health and well being!!
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Upcoming Events
Core Zone Express
April 18, 12:15pm - 12:45pm
April 18, 4:15pm - 5:00pm
Group Cycling
April 18, 5:15pm - 5:45pm
April 18, 5:45pm - 6:30pm
Strength Training
April 18, 6:00pm - 6:45pm
Factory Hours
Monday 5am to 9:30pm
Tuesday 5am to 9:30pm
Wednesday 5am to 9:30pm
Thursday 5am to 9:30pm
Friday 5am to 9pm
Saturday 7am to 4pm
Sunday 7am to 4pm
See Schedule for Holiday Hours
I Don't Have Time!

“You just don’t understand; I don’t have the time to exercise.”  I cannot tell you how many times I have heard this as a reason for not joining my gym.  I DO...

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