Fitness Factory - Fitness Factory - Exercise Class Calendar

Home

Exercise Class Calendar

Friday, July 30, 2010

Fitness Factory - Exercise Class Calendar

< previous day	Thursday, 03/11/2010	next day >
06:00 AM - 06:30 AM	Group Cycling
08:15 AM - 09:00 AM	Silver and Strong
09:15 AM - 10:00 AM	Hot Hips
10:15 AM - 11:00 AM	Strength Training
12:15 PM - 12:45 PM	Step Aerobics
03:30 PM - 04:00 PM	Kettlebell
04:15 PM - 05:00 PM	Step Aerobics
05:15 PM - 05:45 PM	Group Cycling
05:45 PM - 06:30 PM	Pilates
06:30 PM - 07:00 PM	Zumba


Select All	Butts n Guts	Cardio Interval	Core Training
Group Cycling	Heidi’s Hi Lo Impact	H.I.T.	Hot Hips
Instructor Choice	Just Abs	Kettlebell	Kickboxing
Pilates	Running Club	Silver and Strong	Step Aerobics
Strength Training	Youth Strength Training	Zumba	Special Events

Fitness Factory Cookout

We are going to have a Fitness Factory cookout on August 28th, from 11:00am to 2:00pm; come join us!

Main Menu

Home

News

Orientation for New Members

Group Class Descriptions

Exercise Class Calendar

Download Class Schedules

Upcoming Events
Group Cycling July 30, 12:15pm - 12:45pm Kickboxing July 30, 3:30pm - 4:00pm Kettlebell July 30, 4:15pm - 5:00pm Kettlebell July 31, 7:45am - 8:15am Just Abs July 31, 8:30am - 9:00am

FitFacts

“No Pain, No Gain”

Have you ever heard the phrase “no pain, no gain”? Your fitness plan does not have to hurt you. Many people are scared to begin their exercise regimen because of the initial...