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30 July
Categories / Classes
 Select All Butt Busters Carolyn's Low Impact Core Zone
 Feist Fitness Group Cycling Heidi's Hi Lo Impact H.I.T.
 Hour of Power Just Abs Kickboxing Kettlebell
 Pilates Power Plyo Run for Fun! Silver and Fit
 Step Aerobics Strength Training VRT Yoga Flow
 Zumba Zumba Gold Special Events

Available on Amazon: StillFit by Carey Stiller
StillFit

StillFit is a platform designed to give you all the knowledge you need to take control of your life. My goal with creating this e-book is to give YOU the option to change your life with step by step guidance. In this book you will find a simple nutrient plan with guidelines, exercise routines for every day, and over 50 different exercises that can be used to create your own customized routine. What are you waiting for? It's time to take responsibility for your own health and well being!!
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Hour of Power
June 24, 9:05am - 10:05am
VRT
June 24, 10:15am - 11:00am
VRT
June 25, 12:15pm - 1:00pm
Just Abs
June 25, 1:00pm - 1:30pm
Kettlebell
June 26, 6:00am - 6:45am
Factory Hours
Monday 5am to 9:30pm
Tuesday 5am to 9:30pm
Wednesday 5am to 9:30pm
Thursday 5am to 9:30pm
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See Schedule for Holiday Hours
FitFacts
Don't Watch the Scale!

Just so you know, weight scales lie!  Have you ever gotten on the scale to see how much you weigh, only to turn around the next day and be 5 pounds heavier?  How depressing.  Do you...

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