Home arrow Exercise Class Calendar Thursday, April 19, 2018

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Categories / Classes
 Select All Butt Busters Carolyn's Low Impact Core Zone
 Group Cycling Heidi's Hi Lo Impact H.I.T. Hour of Power
 Just Abs Kickboxing Kettlebell Pilates
 Power Plyo Run for Fun! Silver and Fit Step Aerobics
 Strength Training VRT Yoga Flow Zumba
 Zumba Gold Special Events

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StillFit

StillFit is a platform designed to give you all the knowledge you need to take control of your life. My goal with creating this e-book is to give YOU the option to change your life with step by step guidance. In this book you will find a simple nutrient plan with guidelines, exercise routines for every day, and over 50 different exercises that can be used to create your own customized routine. What are you waiting for? It's time to take responsibility for your own health and well being!!
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Upcoming Events
VRT
April 19, 4:15pm - 5:00pm
Group Cycling
April 19, 5:15pm - 5:45pm
Pilates
April 19, 5:45pm - 6:30pm
Strength Training
April 19, 6:00pm - 6:45pm
Zumba
April 19, 6:30pm - 7:15pm
Factory Hours
Monday 5am to 9:30pm
Tuesday 5am to 9:30pm
Wednesday 5am to 9:30pm
Thursday 5am to 9:30pm
Friday 5am to 9pm
Saturday 7am to 4pm
Sunday 7am to 4pm
See Schedule for Holiday Hours
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I don’t know about all of you, but between Little League, household chores, 3 children, and a job, I can’t remember that last time I got a good night’s sleep.  There’s...

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