Home arrow Exercise Class Calendar Tuesday, December 12, 2017

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Categories / Classes
 Select All Butt Busters Carolyn's Low Impact Core Zone
 Feist Fitness Group Cycling Heidi's Hi Lo Impact H.I.T.
 Hour of Power Just Abs Kickboxing Kettlebell
 Pilates Power Plyo Run for Fun! Silver and Fit
 Step Aerobics Strength Training VRT Yoga Flow
 Zumba Zumba Gold Special Events

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StillFit

StillFit is a platform designed to give you all the knowledge you need to take control of your life. My goal with creating this e-book is to give YOU the option to change your life with step by step guidance. In this book you will find a simple nutrient plan with guidelines, exercise routines for every day, and over 50 different exercises that can be used to create your own customized routine. What are you waiting for? It's time to take responsibility for your own health and well being!!
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Kickboxing
December 12, 4:15pm - 5:00pm
Butt Busters
December 12, 5:15pm - 6:00pm
H.I.T.
December 12, 6:15pm - 7:00pm
VRT
December 13, 6:00am - 6:45am
Core Zone Express
December 13, 8:15am - 9:00am
Factory Hours
Monday 5am to 9:30pm
Tuesday 5am to 9:30pm
Wednesday 5am to 9:30pm
Thursday 5am to 9:30pm
Friday 5am to 9pm
Saturday 7am to 4pm
Sunday 7am to 4pm
See Schedule for Holiday Hours
FitFacts
Office Snacking

Isn’t it nice when someone bakes cookies and brings them in for everyone at work?  How about those great vending machines that supply us with an endless supply of Doritos? A recent study...

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