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Wednesday, February 08, 2012
Fitness Factory - Exercise Class Calendar
August 2011
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January 2012
February 2012
March 2012
April 2012
May 2012
June 2012
July 2012
January
February 2012
March
Sunday
Monday
Tuesday
Wednesday
Thursday
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Saturday
05
January
January
January
1
Kettlebell
Silver and Fit
Instructor Choice
Strength Training
Just Abs
Strength Training
Group Cycling
Heidi's Hi-Lo Impact
Zumba
Power Plyo
2
Group Cycling
Carolyn's Low Impact
Butt Busters
Strength Training
BOSU Ball
H.I.T.
Step Aerobics
Group Cycling
Pilates
Zumba
3
BOSU Ball
Silver and Fit
Group Cycling
Yoga Flow
Group Cycling
Kickboxing
Kettlebell
4
Kettlebell
Just Abs
Instructor Choice
Group Cycling
Zumba
BOSU Ball
06
5
Youth Strength Training
6
Kettlebell
Power Plyo
Kettlebell
Strength Training
Group Cycling
Step Aerobics
Just Abs
Power Plyo
Yoga Flow
7
Group Cycling
Carolyn's Low Impact
Strength Training
Group Cycling
Kettlebell
Kickboxing
Butt Busters
Group Cycling
H.I.T.
8
Kettlebell
Silver and Fit
Instructor Choice
Strength Training
Just Abs
Strength Training
Group Cycling
Heidi's Hi-Lo Impact
Zumba
Power Plyo
9
Group Cycling
Carolyn's Low Impact
Butt Busters
Strength Training
BOSU Ball
H.I.T.
Step Aerobics
Group Cycling
Pilates
Zumba
10
BOSU Ball
Group Cycling
Silver and Fit
Yoga Flow
Group Cycling
Kickboxing
Kettlebell
11
Kettlebell
Just Abs
Instructor Choice
Zumba
Group Cycling
BOSU Ball
07
12
Youth Strength Training
13
Kettlebell
Power Plyo
Kettlebell
Strength Training
Group Cycling
Step Aerobics
Just Abs
Power Plyo
Yoga Flow
14
Group Cycling
Carolyn's Low Impact
Strength Training
Group Cycling
Kettlebell
Kickboxing
Butt Busters
Group Cycling
H.I.T.
15
Kettlebell
Instructor Choice
Silver and Fit
Strength Training
Just Abs
Strength Training
Group Cycling
Heidi's Hi-Lo Impact
Zumba
Power Plyo
16
Group Cycling
Carolyn's Low Impact
Butt Busters
Strength Training
BOSU Ball
H.I.T.
Step Aerobics
Group Cycling
Pilates
Zumba
17
BOSU Ball
Silver and Fit
Group Cycling
Yoga Flow
Group Cycling
Kickboxing
Kettlebell
18
Kettlebell
Just Abs
Instructor Choice
Zumba
Group Cycling
BOSU Ball
08
19
Youth Strength Training
20
Kettlebell
Power Plyo
Kettlebell
Strength Training
Group Cycling
Step Aerobics
Just Abs
Yoga Flow
Power Plyo
21
Group Cycling
Carolyn's Low Impact
Strength Training
Group Cycling
Kettlebell
Kickboxing
Butt Busters
Group Cycling
H.I.T.
22
Kettlebell
Silver and Fit
Instructor Choice
Strength Training
Just Abs
Strength Training
Group Cycling
Heidi's Hi-Lo Impact
Zumba
Power Plyo
23
Group Cycling
Carolyn's Low Impact
Butt Busters
Strength Training
BOSU Ball
H.I.T.
Step Aerobics
Group Cycling
Pilates
Zumba
24
BOSU Ball
Silver and Fit
Group Cycling
Yoga Flow
Group Cycling
Kickboxing
Kettlebell
25
Kettlebell
Just Abs
Instructor Choice
Zumba
Group Cycling
BOSU Ball
09
26
Youth Strength Training
27
Kettlebell
Power Plyo
Kettlebell
Strength Training
Group Cycling
Step Aerobics
Just Abs
Power Plyo
Yoga Flow
28
Group Cycling
Carolyn's Low Impact
Strength Training
Group Cycling
Kettlebell
Kickboxing
Butt Busters
Group Cycling
H.I.T.
29
Kettlebell
Silver and Fit
Instructor Choice
Strength Training
Just Abs
Strength Training
Group Cycling
Heidi's Hi-Lo Impact
Zumba
Power Plyo
March
March
March
Categories / Classes
Select All
BOSU Ball
Butt Busters
Carolyn’s Low Impact
Group Cycling
Heidi’s Hi Lo Impact
H.I.T.
Instructor Choice
Just Abs
Kettlebell
Kickboxing
Pilates
Power Plyo
Silver and Fit
Step Aerobics
Strength Training
Youth Strength Training
Yoga Flow
Zumba
Special Events
Happy New Year from Fitness Factory!
Don't forget to take advantage of your three free personal training sessions!!
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Kettlebell
February 8, 6:00am - 6:30am
Silver and Fit
February 8, 9:15am - 10:00am
Instructor Choice
February 8, 9:15am - 10:00am
Strength Training
February 8, 12:15pm - 12:45pm
Just Abs
February 8, 3:45pm - 4:15pm
Factory Hours
Monday
5am to 9:30pm
Tuesday
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7am to 4pm
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FitFacts
Holiday Help
Here's a healthy Thanksgiving twist to some of your favorite recipes and some cooking and devouring tips for the holidays:If you are making mashed potatoes, leave the skin on. There is...
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