Home arrow Exercise Class Calendar Thursday, March 11, 2010

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Categories / Classes
 Select All Butts n Guts Cardio Interval Group Cycling
 Heidi’s Hi Lo Impact H.I.T. Hot Hips Instructor Choice
 Just Abs Kettlebell Kickboxing Pilates
 Running Club Silver and Strong Step Aerobics Steve’s Speed Training
 Strength Training Youth Strength Training Zumba Special Events

March is SPCA Month
Join us for our SPCA Master Class on Saturday, March 27th from 9:15 to 10:45am.

This class is a fundraiser-- each participant is asked to bring a $5 Donation, all of which will benefit our local SPCA.
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Upcoming Events
Group Cycling
March 11, 6:00am - 6:30am
Silver and Strong
March 11, 8:15am - 9:00am
Hot Hips
March 11, 9:15am - 10:00am
Strength Training
March 11, 10:15am - 11:00am
Step Aerobics
March 11, 12:15pm - 12:45pm
FitFacts
Childhood Obesity is on the Rise (part 1 of 2)

Open your window on a sunny day and what do you hear?  The chirping of singing birds?  The yelling and laughter of playing children?  Today, chances are you will hear the birds...

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