Home arrow Exercise Class Calendar Monday, January 05, 2009

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Categories / Classes
 Select All Cardio Interval Eric’s Bootcamp Group Cycling
 Heidi’s Hi Lo Impact H.I.T. Hot Hips Iron Yoga
 Just Abs Kickboxing Pilates Step Aerobics
 Women’s Strength Training Instructor Choice Silver and Strong Special Events

New Year's Resolutions...
Let the professional staff at Fitness Factory help you achieve your New Year's resolutions with a personally-designed program to get you on the right track!!
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Just Abs
January 5, 6:15pm - 6:45pm
Group Cycling
January 5, 7:00pm - 7:30pm
Group Cycling
January 6, 6:00am - 6:30am
Silver and Strong
January 6, 8:15am - 9:00am
Women's Strength Training
January 6, 10:15am - 11:00am
FitFacts
Listen to your Trainer!

Joining a gym is your first step to getting in good physical condition.  Your second step is to hook up with a personal trainer to get you started on the right path towards your own fitness...

At the Factory

Four new classes for Fall!

Eric's Interval Training
Heidi's Hi-Lo Impact
Hot Hips
Pilates

 
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